Vasilis Kapsalis 20:02 row
5,027m
Meters
20:02.4
Time
1:59.5
Pace
334
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Drag Factor | 141 |
January 29, 2021 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.4 | 5,027m | 1:59.5 | 205 | 1004 | 24 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 |
| 20:02.4 | 6m | 3:20.0 | 44 | 450 |