Vasilis Kapsalis 19:58 row
5,016m
Meters
19:58.6
Time
1:59.4
Pace
333
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Drag Factor | 140 |
January 30, 2021 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.6 | 5,016m | 1:59.4 | 205 | 1006 | 24 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 |
| 19:58.6 | 1,248m | 1:59.6 | 204 | 1003 | 25 |