Vasilis Kapsalis 20:08 row
5,041m
Meters
20:08.0
Time
1:59.8
Pace
334
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Drag Factor | 154 |
February 02, 2021 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.0 | 5,041m | 1:59.8 | 203 | 1000 | 23 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 |
| 20:08.0 | 26m | 2:33.8 | 96 | 630 | 7 |