Vasilis Kapsalis 19:51 row
5,018
Meters
19:51.5
Time
1:58.7
Pace
335
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 25 |
| Drag Factor | 149 |
February 03, 2021 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.5 | 5,018 | 1:58.7 | 209 | 1019 | 25 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 26 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 25 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 25 |
| 19:51.5 | 1,224 | 1:59.0 | 207 | 1013 | 25 |