Vasilis Kapsalis 19:44 row
5,016
Meters
19:44.8
Time
1:58.1
Pace
337
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Drag Factor | 154 |
February 04, 2021 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:44.8 | 5,016 | 1:58.1 | 212 | 1023 | 337 | 25 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 25 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 25 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 25 |
| 19:44.8 | 1,205 | 1:58.1 | 212 | 1023 | 81 | 25 |