Vasilis Kapsalis 19:56 row
5,019m
Meters
19:56.9
Time
1:59.2
Pace
334
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Drag Factor | 144 |
February 05, 2021 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.9 | 5,019m | 1:59.2 | 206 | 1010 | 25 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 |
| 19:56.9 | 1,233m | 2:00.3 | 201 | 990 | 25 |