Vasilis Kapsalis 19:48 row
5,020m
Meters
19:48.0
Time
1:58.3
Pace
338
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
| Drag Factor | 147 |
February 06, 2021 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.0 | 5,020m | 1:58.3 | 211 | 1027 | 25 |
| 5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 25 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 25 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 |
| 19:48.0 | 1,202m | 1:59.8 | 204 | 1000 | 25 |