Vasilis Kapsalis 19:49 row
5,016m
Meters
19:49.2
Time
1:58.5
Pace
337
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Drag Factor | 147 |
February 07, 2021 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.2 | 5,016m | 1:58.5 | 210 | 1023 | 25 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 25 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 25 |
| 19:49.2 | 1,226m | 1:57.9 | 213 | 1034 | 25 |