Vasilis Kapsalis 20:12 row
5,055m
Meters
20:12.3
Time
1:59.9
Pace
334
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Drag Factor | 147 |
February 08, 2021 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.3 | 5,055m | 1:59.9 | 203 | 998 | 24 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 |
| 20:12.3 | 42m | 2:26.4 | 111 | 683 | 15 |