Vasilis Kapsalis 10:12 row
2,604m
Meters
10:12.4
Time
1:57.5
Pace
176
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 26 |
| Drag Factor | 141 |
February 12, 2021 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.4 | 2,604m | 1:57.5 | 215 | 1040 | 26 |
| 5:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 27 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 |
| 10:12.4 | 43m | 2:24.1 | 117 | 701 | 15 |