Vasilis Kapsalis 20:11 row
5,011m
Meters
20:11.3
Time
2:00.8
Pace
328
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 24 |
| Drag Factor | 137 |
February 14, 2021 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.3 | 5,011m | 2:00.8 | 198 | 982 | 24 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 |
| 20:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 27 |
| 20:11.3 | 42m | 2:14.5 | 144 | 794 | 16 |