Vasilis Kapsalis 19:49 row
5,011m
Meters
19:49.5
Time
1:58.6
Pace
336
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 26 |
| Stroke Count | 512 |
| Drag Factor | 138 |
March 14, 2021 01:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.5 | 5,011m | 1:58.6 | 209 | 1020 | 26 |
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 27 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 |
| 19:49.5 | 1,217m | 1:58.9 | 208 | 1015 | 26 |
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Workout Graph
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