Vasilis Kapsalis 10:16 row
2,531m
Meters
10:16.3
Time
2:01.7
Pace
165
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 24 |
| Drag Factor | 140 |
March 17, 2021 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.3 | 2,531m | 2:01.7 | 194 | 967 | 24 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 25 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 |
| 10:16.3 | 55m | 2:28.1 | 108 | 670 | 16 |