Vasilis Kapsalis 10:32 row
2,554m
Meters
10:32.7
Time
2:03.8
Pace
163
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Drag Factor | 133 |
March 18, 2021 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:32.7 | 2,554m | 2:03.8 | 184 | 933 | 23 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 |
| 10:32.7 | 116m | 2:20.9 | 125 | 730 | 20 |