Vasilis Kapsalis 10:07 row
2,509m
Meters
10:07.9
Time
2:01.1
Pace
164
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 24 |
| Drag Factor | 132 |
March 21, 2021 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.9 | 2,509m | 2:01.1 | 197 | 977 | 24 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 |
| 10:07.9 | 24m | 2:44.5 | 79 | 570 | 8 |