Vasilis Kapsalis 10:03 row
2,511m
Meters
10:03.9
Time
2:00.2
Pace
166
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 24 |
| Drag Factor | 144 |
April 14, 2021 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.9 | 2,511m | 2:00.2 | 201 | 992 | 24 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 26 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 |
| 10:03.9 | 9m | 3:36.6 | 34 | 418 |