Vasilis Kapsalis 10:19 row
2,516m
Meters
10:19.0
Time
2:03.0
Pace
161
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
April 21, 2021 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:19.0 | 2,516m | 2:03.0 | 188 | 947 | 24 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 26 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 |
| 10:19.0 | 63m | 2:30.7 | 102 | 651 | 19 |