Vasilis Kapsalis 20:33 row
5,006m
Meters
20:33.6
Time
2:03.2
Pace
321
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
April 27, 2021 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.6 | 5,006m | 2:03.2 | 187 | 943 | 25 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 |
| 20:33.6 | 107m | 2:37.0 | 90 | 611 | 29 |