Vasilis Kapsalis 5:23 row
1,262m
Meters
5:23.0
Time
2:07.9
Pace
78
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Drag Factor | 134 |
April 29, 2021 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.0 | 1,262m | 2:07.9 | 167 | 874 | 23 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 |
| 5:23.0 | 75m | 2:33.3 | 97 | 634 | 23 |