Vasilis Kapsalis 10:55 row
2,512m
Meters
10:55.6
Time
2:10.4
Pace
152
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
May 04, 2021 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:55.6 | 2,512m | 2:10.4 | 158 | 842 | 24 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 |
| 10:55.6 | 204m | 2:16.2 | 138 | 775 | 27 |