Vasilis Kapsalis 10:04 row
2,513m
Meters
10:04.8
Time
2:00.3
Pace
165
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 25 |
| Drag Factor | 136 |
May 08, 2021 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.8 | 2,513m | 2:00.3 | 201 | 991 | 25 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 26 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 25 |
| 10:04.8 | 13m | 3:04.6 | 56 | 491 |