Vasilis Kapsalis 20:38 row
5,014m
Meters
20:38.3
Time
2:03.4
Pace
321
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Drag Factor | 139 |
May 10, 2021 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.3 | 5,014m | 2:03.4 | 186 | 939 | 24 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 |
| 20:38.3 | 140m | 2:16.7 | 137 | 770 | 23 |