Vasilis Kapsalis 10:04 row
2,528m
Meters
10:04.4
Time
1:59.5
Pace
168
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Drag Factor | 133 |
May 14, 2021 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.4 | 2,528m | 1:59.5 | 205 | 1005 | 26 |
| 5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 28 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 26 |
| 10:04.4 | 11m | 3:20.0 | 44 | 450 |