Vasilis Kapsalis 10:05 row
2,560m
Meters
10:05.0
Time
1:58.1
Pace
172
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
May 23, 2021 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.0 | 2,560m | 1:58.1 | 212 | 1030 | 26 |
| 5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 27 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 26 |
| 10:05.0 | 12m | 3:28.3 | 39 | 433 |