Vasilis Kapsalis 15:04 row
3,782m
Meters
15:04.3
Time
1:59.5
Pace
251
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
May 24, 2021 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.3 | 3,782m | 1:59.5 | 205 | 1004 | 24 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 25 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 |
| 15:04.3 | 12m | 2:59.1 | 61 | 509 |