Vasilis Kapsalis 10:01 row
2,580m
Meters
10:01.5
Time
1:56.5
Pace
177
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
May 26, 2021 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.5 | 2,580m | 1:56.5 | 221 | 1060 | 24 |
| 5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 25 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 25 |
| 10:01.5 | 3m | 4:10.0 | 22 | 377 |