Vasilis Kapsalis 10:01 row
2,533m
Meters
10:01.6
Time
1:58.7
Pace
170
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 25 |
| Drag Factor | 128 |
May 31, 2021 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.6 | 2,533m | 1:58.7 | 209 | 1019 | 25 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 26 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 |
| 10:01.6 | 4m | 3:20.0 | 44 | 450 |