Vasilis Kapsalis 10:29 row
2,516m
Meters
10:29.5
Time
2:05.0
Pace
159
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
June 06, 2021 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:29.5 | 2,516m | 2:05.0 | 179 | 915 | 23 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 |
| 10:29.5 | 93m | 2:38.6 | 88 | 601 | 18 |