Vasilis Kapsalis 10:23 row
2,511
Meters
10:23.6
Time
2:04.1
Pace
160
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
June 08, 2021 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:23.6 | 2,511 | 2:04.1 | 183 | 929 | 160 | 24 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 24 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 24 |
| 10:23.6 | 78 | 2:31.2 | 101 | 647 | 4 | 25 |