Clara Devers 5000m row
5,000
Meters
24:09.9
Time
2:24.9
Pace
278
Calories
155
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 500 |
| Drag Factor | 110 |
July 27, 2020 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:09.9 | 5,000 | 2:24.9 | 115 | 690 | 278 | 20 | 155 |
| 4:41.9 | 1,000 | 2:20.9 | 125 | 727 | 57 | 20 | 149 |
| 4:49.1 | 2,000 | 2:24.5 | 116 | 697 | 56 | 21 | 154 |
| 4:53.0 | 3,000 | 2:26.5 | 111 | 675 | 55 | 21 | 155 |
| 4:53.8 | 4,000 | 2:26.9 | 110 | 673 | 55 | 21 | 158 |
| 4:52.1 | 5,000 | 2:26.0 | 112 | 677 | 55 | 21 | 159 |
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Workout Graph
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