Michael Walsh 5000m row
5,000
Meters
29:33.4
Time
2:57.3
Pace
256
Calories
122
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 28 |
| Stroke Count | 809 |
| Drag Factor | 130 |
August 28, 2020 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:33.4 | 5,000 | 2:57.3 | 63 | 515 | 28 | 122 |
| 6:51.4 | 1,000 | 3:25.7 | 40 | 438 | 26 | 99 |
| 6:16.2 | 2,000 | 3:08.1 | 53 | 480 | 28 | 115 |
| 5:53.3 | 3,000 | 2:56.6 | 63 | 518 | 28 | 117 |
| 5:30.2 | 4,000 | 2:45.1 | 78 | 567 | 27 | 125 |
| 5:02.3 | 5,000 | 2:31.1 | 101 | 648 | 29 | 156 |
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Workout Graph
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