Benjamin Van Slate 5000m row

5,000m

Meters

24:40.8

Time

2:28.0

Pace

275

Calories

Average Watts108
Calories Per Hour670
Stroke Rate27
Stroke Count686
Drag Factor120

August 04, 2020 05:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:40.8 5,000m 2:28.0 108 670 27
5:00.6 1,000m 2:30.3 103 654 28
4:54.9 2,000m 2:27.4 109 675 28
5:11.8 3,000m 2:35.9 92 617 27
4:51.8 4,000m 2:25.9 113 687 29
4:41.7 5,000m 2:20.8 125 731 28

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Workout Graph

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