Benjamin Van Slate 30:00 row

6,285m

Meters

30:00.0

Time

2:23.1

Pace

354

Calories

Average Watts119
Calories Per Hour710
Stroke Rate28
Stroke Count834
Drag Factor144

August 18, 2020 14:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,285m 2:23.1 119 710 28
6:00.0 1,227m 2:26.6 111 681 27
12:00.0 1,239m 2:25.2 114 692 28
18:00.0 1,237m 2:25.5 114 690 28
24:00.0 1,264m 2:22.4 121 717 28
30:00.0 1,317m 2:16.6 137 771 29

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Workout Graph

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