Benjamin Van Slate 40:00 row

8,495m

Meters

40:00.0

Time

2:21.2

Pace

482

Calories

Average Watts124
Calories Per Hour727
Stroke Rate23
Stroke Count946
Drag Factor122

August 27, 2020 10:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,495m 2:21.2 124 727 23
8:00.0 1,711m 2:20.2 127 736 24
16:00.0 1,703m 2:20.9 125 730 23
24:00.0 1,679m 2:22.9 120 712 24
32:00.0 1,689m 2:22.0 122 719 24
40:00.0 1,712m 2:20.1 127 737 24

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Workout Graph

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