Benjamin Van Slate 11:28 row
2,428
Meters
11:28.3
Time
2:21.7
Pace
137
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 304 |
| Drag Factor | 122 |
August 29, 2020 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:28.3 | 2,428 | 2:21.7 | 123 | 716 | 137 | 26 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 26 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 27 |
| 11:28.3 | 320 | 2:17.9 | 133 | 733 | 18 | 27 |
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