Benjamin Van Slate 3x2000m/2:00r row
6,000m
Meters
27:41.7
Time
2:18.4
Pace
346
Calories
| Rest Distance | 412m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,412m |
| Overall Time | 33:41.7 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 122 |
September 27, 2020 10:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:41.7 | 6,000m | 2:18.4 | 132 | 753 | 26 | |
| 9:16.7 | 2,000m | 2:19.1 | 130 | 746 | 26 | |
| 9:14.7 | 2,000m | 2:18.6 | 131 | 751 | 27 | |
| 9:10.3 | 2,000m | 2:17.5 | 134 | 762 | 27 | |
| r412m |
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Workout Graph
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