Benjamin Van Slate 28:39 row
6,108m
Meters
28:39.5
Time
2:20.7
Pace
348
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 28 |
| Stroke Count | 814 |
| Drag Factor | 122 |
October 14, 2020 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:39.5 | 6,108m | 2:20.7 | 126 | 731 | 28 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 29 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 28 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 27 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 30 |
| 28:39.5 | 755m | 2:25.3 | 114 | 692 | 29 |
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Workout Graph
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