Benjamin Van Slate 28:39 row
6,108
Meters
28:39.5
Time
2:20.7
Pace
348
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 28 |
| Stroke Count | 814 |
| Drag Factor | 122 |
October 14, 2020 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:39.5 | 6,108 | 2:20.7 | 126 | 728 | 348 | 28 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 29 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 27 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 28 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 27 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 30 |
| 28:39.5 | 755 | 2:25.3 | 114 | 688 | 42 | 29 |
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