Benjamin Van Slate 5000m row

5,000m

Meters

23:22.3

Time

2:20.2

Pace

285

Calories

Average Watts127
Calories Per Hour736
Stroke Rate26
Stroke Count622
Drag Factor120

November 08, 2020 09:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:22.3 5,000m 2:20.2 127 736 26
4:42.1 1,000m 2:21.0 125 729 24
4:38.5 2,000m 2:19.2 130 746 26
4:37.3 3,000m 2:18.6 131 751 29
4:41.0 4,000m 2:20.5 126 734 27
4:43.4 5,000m 2:21.7 123 723 26

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Workout Graph

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