Benjamin Van Slate 5000m row
5,000m
Meters
23:22.3
Time
2:20.2
Pace
285
Calories
Average Watts | 127 |
---|---|
Calories Per Hour | 736 |
Stroke Rate | 26 |
Stroke Count | 622 |
Drag Factor | 120 |
November 08, 2020 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:22.3 | 5,000m | 2:20.2 | 127 | 736 | 26 |
4:42.1 | 1,000m | 2:21.0 | 125 | 729 | 24 |
4:38.5 | 2,000m | 2:19.2 | 130 | 746 | 26 |
4:37.3 | 3,000m | 2:18.6 | 131 | 751 | 29 |
4:41.0 | 4,000m | 2:20.5 | 126 | 734 | 27 |
4:43.4 | 5,000m | 2:21.7 | 123 | 723 | 26 |
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Workout Graph
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