Benjamin Van Slate 30:00 row
6,292m
Meters
30:00.0
Time
2:23.0
Pace
353
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 121 |
November 30, 2020 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,292m | 2:23.0 | 120 | 711 | 25 |
| 6:00.0 | 1,260m | 2:22.8 | 120 | 713 | 26 |
| 12:00.0 | 1,270m | 2:21.7 | 123 | 723 | 26 |
| 18:00.0 | 1,260m | 2:22.8 | 120 | 713 | 24 |
| 24:00.0 | 1,246m | 2:24.4 | 116 | 699 | 25 |
| 30:00.0 | 1,256m | 2:23.3 | 119 | 709 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.