Benjamin Van Slate 2509m row

2,509m

Meters

11:49.3

Time

2:21.3

Pace

142

Calories

Average Watts124
Calories Per Hour726
Stroke Rate25
Stroke Count301
Drag Factor121

January 05, 2021 13:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:49.3 2,509m 2:21.3 124 726 25
4:44.6 1,000m 2:22.3 121 718 26
4:39.6 2,000m 2:19.8 128 740 25
2:19.4 2,509m 2:16.9 136 769 27

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Workout Graph

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