Benjamin Van Slate 2509m row
2,509
Meters
11:49.3
Time
2:21.3
Pace
142
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 301 |
| Drag Factor | 121 |
January 05, 2021 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:49.3 | 2,509 | 2:21.3 | 124 | 720 | 142 | 25 |
| 4:44.6 | 1,000 | 2:22.3 | 121 | 708 | 56 | 26 |
| 4:39.6 | 2,000 | 2:19.8 | 128 | 733 | 57 | 25 |
| 2:19.4 | 2,509 | 2:16.9 | 136 | 748 | 29 | 27 |
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Workout Graph
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