Benjamin Van Slate 5000m row
5,000m
Meters
23:57.1
Time
2:23.7
Pace
279
Calories
Average Watts | 118 |
---|---|
Calories Per Hour | 705 |
Stroke Rate | 26 |
Stroke Count | 640 |
Drag Factor | 119 |
March 20, 2021 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:57.1 | 5,000m | 2:23.7 | 118 | 705 | 26 |
4:50.4 | 1,000m | 2:25.2 | 114 | 693 | 27 |
4:44.7 | 2,000m | 2:22.3 | 121 | 717 | 25 |
4:49.9 | 3,000m | 2:24.9 | 115 | 695 | 27 |
4:47.1 | 4,000m | 2:23.5 | 118 | 707 | 27 |
4:45.0 | 5,000m | 2:22.5 | 121 | 716 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.