Benjamin Van Slate 30:00 row
6,346m
Meters
30:00.0
Time
2:21.8
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 774 |
| Drag Factor | 118 |
April 22, 2021 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,346m | 2:21.8 | 123 | 722 | 25 |
| 6:00.0 | 1,279m | 2:20.7 | 126 | 732 | 26 |
| 12:00.0 | 1,293m | 2:19.2 | 130 | 746 | 25 |
| 18:00.0 | 1,260m | 2:22.8 | 120 | 713 | 26 |
| 24:00.0 | 1,247m | 2:24.3 | 116 | 700 | 26 |
| 30:00.0 | 1,268m | 2:21.9 | 122 | 721 | 27 |
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Workout Graph
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