Benjamin Van Slate 5000m row
5,000
Meters
23:37.7
Time
2:21.7
Pace
281
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Stroke Count | 635 |
| Drag Factor | 119 |
May 22, 2021 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:37.7 | 5,000 | 2:21.7 | 123 | 713 | 281 | 27 |
| 4:43.7 | 1,000 | 2:21.8 | 123 | 710 | 56 | 27 |
| 4:40.3 | 2,000 | 2:20.1 | 127 | 732 | 57 | 27 |
| 4:43.9 | 3,000 | 2:21.9 | 122 | 710 | 56 | 27 |
| 4:44.5 | 4,000 | 2:22.2 | 122 | 708 | 56 | 27 |
| 4:45.3 | 5,000 | 2:22.6 | 121 | 706 | 56 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.