Benjamin Van Slate 5000m row

5,000m

Meters

23:32.6

Time

2:21.2

Pace

283

Calories

Average Watts124
Calories Per Hour727
Stroke Rate27
Stroke Count642
Drag Factor120

June 14, 2021 09:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:32.6 5,000m 2:21.2 124 727 27
4:41.9 1,000m 2:20.9 125 730 27
4:42.4 2,000m 2:21.2 124 727 27
4:40.9 3,000m 2:20.4 126 734 27
4:43.8 4,000m 2:21.9 122 721 27
4:43.7 5,000m 2:21.8 123 722 27

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Workout Graph

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