Benjamin Van Slate 4667m row
4,667m
Meters
22:07.5
Time
2:22.2
Pace
267
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 558 |
| Drag Factor | 120 |
June 17, 2021 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.5 | 4,667m | 2:22.2 | 122 | 718 | 25 |
| 4:41.9 | 1,000m | 2:20.9 | 125 | 730 | 26 |
| 4:36.7 | 2,000m | 2:18.3 | 132 | 754 | 25 |
| 4:38.9 | 3,000m | 2:19.4 | 129 | 744 | 26 |
| 4:40.0 | 4,000m | 2:20.0 | 128 | 738 | 26 |
| 3:07.5 | 4,667m | 2:20.5 | 126 | 733 | 25 |
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Workout Graph
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