Benjamin Van Slate 5000m row

5,000m

Meters

23:25.2

Time

2:20.5

Pace

284

Calories

Average Watts126
Calories Per Hour734
Stroke Rate26
Stroke Count624
Drag Factor119

July 02, 2021 09:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:25.2 5,000m 2:20.5 126 734 26
4:45.1 1,000m 2:22.5 121 715 27
4:39.5 2,000m 2:19.7 128 741 26
4:41.4 3,000m 2:20.7 126 732 26
4:39.0 4,000m 2:19.5 129 743 27
4:40.1 5,000m 2:20.0 127 738 27

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Workout Graph

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