Benjamin Van Slate 5000m row

5,000m

Meters

22:55.4

Time

2:17.5

Pace

288

Calories

Average Watts135
Calories Per Hour762
Stroke Rate26
Stroke Count603
Drag Factor119

July 06, 2021 08:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:55.4 5,000m 2:17.5 135 762 26
4:37.3 1,000m 2:18.6 131 751 27
4:37.6 2,000m 2:18.8 131 750 26
4:37.2 3,000m 2:18.6 131 752 26
4:34.3 4,000m 2:17.1 136 766 26
4:29.0 5,000m 2:14.5 144 795 27

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Workout Graph

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