Benjamin Van Slate 5000m row
5,000m
Meters
23:22.3
Time
2:20.2
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 27 |
| Stroke Count | 638 |
| Drag Factor | 119 |
July 22, 2021 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.3 | 5,000m | 2:20.2 | 127 | 736 | 27 |
| 4:41.8 | 1,000m | 2:20.9 | 125 | 730 | 28 |
| 4:38.5 | 2,000m | 2:19.2 | 130 | 746 | 27 |
| 4:38.6 | 3,000m | 2:19.3 | 129 | 745 | 27 |
| 4:41.8 | 4,000m | 2:20.9 | 125 | 730 | 27 |
| 4:41.5 | 5,000m | 2:20.7 | 126 | 731 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.