Benjamin Van Slate 40m row
40m
Meters
0:34.7
Time
7:13.7
Pace
2
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 17 |
| Stroke Count | 4 |
| Drag Factor | 120 |
July 28, 2021 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:34.7 | 40m | 7:13.7 | 4 | 314 | 17 |
| 0:14.3 | 40m | 2:58.7 | 61 | 510 | 17 |
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Workout Graph
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