Benjamin Van Slate 2000m row
2,000m
Meters
9:40.5
Time
2:25.1
Pace
109
Calories
156
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 95 |
September 15, 2022 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:40.5 | 2,000m | 2:25.1 | 115 | 694 | 22 | 156 |
| 2:25.9 | 500m | 2:25.9 | 113 | 687 | 23 | 148 |
| 2:24.0 | 1,000m | 2:24.0 | 117 | 703 | 22 | 152 |
| 2:25.6 | 1,500m | 2:25.6 | 113 | 690 | 22 | 157 |
| 2:25.1 | 2,000m | 2:25.1 | 115 | 694 | 23 | 169 |
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Workout Graph
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